Thursday, July 3, 2008

Sesame oil & acne and high amount of water to drink for acne

It only takes a few minutes a day to cleanse and moisturize your skin. Those two things will practically insure you a clear and healthy complexion. By eating the proper foods and avoiding acidic beverages, you'll further assure that your face stays clear and your body healthy.
1. Avoid any and all fried foods. I know this requires discipline but it is doable and the reward far outweighs the sacrifice. Fortunately, I am not referring to the actual food but the process. When grease gets airborne during the cooking stage the hot popping effect tends to get on everything to include your skin. Ultimately, this translates into clogged pores and greater episodes of acne outbreaks.
If you begin eating more fruits and vegetables, consuming more natural foods as a replacement for the junk food, this will help you fight acne breakouts at the main source within your body.
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tags: best hormonal acne treatment, acne control, proactive and acne medication

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