5. Anti-acne diet - A healthy diet is always a good idea but there is no scientific evidence that diet plays a role in acne outbreaks. If you eat foods that seem to worsen your acne then by all means don't eat them but the increased acne may be caused more by the placebo effect as opposed the food itself.
Topical acne treatments affect the surface of your skin. You can help keep pores open, eliminate excess oil and dirt, and get rid of bacteria with these, so that you help minimize acne breakouts. In some cases, if a topical treatment doesn't work, you can also try to take medications orally that will help eliminate excess oils by keeping your body from producing them at all. In addition, there are other medical remedies that can help treat acne. Before you treat, though, you need to understand the cause of it.
One of the most effective natural treatments is to address your diet. Acne as you know can occur due to unhealthy eating habits. We can become slaves to taste without understanding the consequences of what we eat. The other added benefit of treating it naturally is that you reduce the risk of side effects.
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