Chest and acne and strongest over the counter acne creams

Drink a lot of water- This is something most people don't do. You see we have become used to having any other drink but water nowadays that we are not in taking the minimum amount of water a person should intake. Make sure you drink at least 8 glasses of water each day.
The most important thing you must do is start treatment early before it becomes too widespread. Teenagers who have older siblings that suffer from or have suffered from acne must take action the instant they see acne on themselves because if the older sibling has had a bad case of it chances are the younger sibling will too. The first place many people turn is the over the counter solutions such as Clearasil or Stridex... but these often do not work as they primarily remove bacteria on the face and there are many other products that can do that.
A good antibacterial soap will help to prevent this from happening, and an antibiotic can often relieve the more painful symptoms of acne and the inflammation.
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